The holiday blues and seasonal affective disorder (SAD) are both conditions that can cause people to feel down during the holidays. However, there are some key differences between the two.
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CBD is a non-psychoactive compound derived from the cannabis plant that has been shown to have a number of therapeutic benefits, including anxiety relief. CBD works by interacting with the endocannabinoid system, a complex network of receptors and neurotransmitters that regulates various physiological processes, including stress and anxiety.