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Pilates with LitPilates

June 5 @ 10:00 am - 11:00 am

Open up your Saturday with a Pilates Workout.

Pilates is not only good for flexibility and muscle strengthening, but it’s awesome stress management and relaxation. After a long week of work, you deserve a little of both.

Remember, medicine can only do so much. You need to take a holistic view of your health, and strengthening your body should be somewhere in your top three. Let’s get your summer workout program started – join us – and get some good habits flowing.

Remember to bring your mat!


Dr. Damas Wellness
8325 NE 2nd Ave
Miami, FL 33138 United States
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Dr. Damas Team

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