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Bloomburst & Dr. Damas – New Year, Same Me

January 5 @ 2:00 pm - 3:00 pm

  • -How to create a realistic/mindful resolution
  • Being kind to ourselves
  • How to create consistent long term change
  • Reflecting on the past and visualizing the future
  • Where CBD/THC can assist (sleep, stress, irritability)
  • Tools for growth-journaling, mindset, practicing gratitude, food for fuel (what we eat matters!)


January 5
2:00 pm - 3:00 pm
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